Jeffrey Widmann LMBT, CPT, E-RYT #1757 owner and operator, is a Medical Massage Therapist, Registered and Certified Yoga Instructor and Personal Fitness Professional. He has been a Massage Therapist / Bodyworker since 1994.
Yoga Dance, Nutrition and Meditation. Mira is a Health and Wellness Coach with Dr. Sears Wellness Institute, Team Leader with Juice Plus+ and Yoga Dance and Meditation Instructor.
Asha W. Sims, LPC, CH, Reiki Master, RYT-200 is a Holistic Wellness Practitioner. She is a leading clinician in the field of mental health and wellness. She is a Licensed Professional Counselor as well as a Hatha Yoga Instructor. She has received certification as a Hypnotherapist and specializes in smoking cessation, weight loss, stress/anxiety, and trauma/abuse utilizing holistic and complementary alternative modalities. Asha also has certifications that assist with resolving trauma and PTSD. Her background in Chakra Therapy approach involves the integration and balancing of our core energy centers that affects our development, growth, and mental health.
She has received additional yoga certifications in Chakra Yoga and additional intensive training as a Trauma Informed Yoga Teacher working with victims of sexual assault and trauma/abuse.
Asha believes in promoting wellness and prevention of illness through holistic and preventive alternatives. Maintaining a healthy balance of the mind, body, and spirit is the key to holistic health and healing. For more information go to www.ashaktiwellness.com